Join Deb Jennings and Melodie at Unity Center in Des Moines to reflect on the word Gratitude as we lean into the holiday season head on. They will be guiding you through a Quantum Hypnosis and a Sound Journey to take you into the heart where abundance lives!

Reserve your space by prepaying at PayPal soundsforthesouldj@gmail.com or Venmo @Deb-Jennings-2 or by notifying Melodie or Deb if your intention to attend and pay cash at door.

$40 per person.

If you'd like a sacred cacao beverage to enhance your meditation experience, please order from Deb by 10 p.m. Saturday, November 23rd. 515-371-0725 text or soundsforthesouldj@gmail.com email. $10 per person for the cacao beverage. 1 pound bricks of Keith's 100% Ceremonial Cacao also available for $55.

Bring what you need for comfort i.e. soft padded mat, pillow, blanket, water, and you may wish to bring a journal and pen. If you prefer, you may sit in one of the comfy chairs provided.

Please refrain from wearing fragrances.